Showing posts with label wonder drugs. Show all posts
Showing posts with label wonder drugs. Show all posts

Monday, May 18, 2009

Steroids Shmeroids


As I sit here writing this, with an ice pack tied onto my left shoulder with a dish towel, I realize that if I had easy access to drugs that might help stave off age and rebuild muscle & tissue, I'd be scarfing them down like delicious little doughnuts. Chocolate-covered miracle doughnuts...

I read an article a while ago in Elle Magazine about steroids in track & field, how easy it is to get on them and stay on them.

They profiled a sprinter, Kelli White, who resisted for many years until she learned that all the agents treat their sprinters like horses, deciding amongst each other who's strong/fast enough to compete in which races. Some runners won't get the chance to compete, based on an agent's decision.

A talented, successful athlete, she was desperate to make a living and compete in races she knew she could do well in. She agreed to try "supplements" from Balco. She talked about running faster and harder than she'd ever run before, and how quickly she could recover after grueling workouts.

After reading that, I better understood how someone could go down that path. If I could feel that good when training and recover twice as fast, I can't say I wouldn't do the same thing.

Especially now. I've been a distance runner most of my life (off and on) and as I get older, it takes twice as long to get back into shape and twice as long (at least) to recover from harder runs or strenuous workouts.

And during this past weekend I injured my shoulder and aggravated a very old neck/back injury. I feel about 80 years old.

The shoulder will be fine and my neck/back will be fine once I see my chiropractor, but feeling like my active days are numbered is terrifying. I feel old and like it's all downhill from here. I don't really believe that's how it'll be, but it feels like it for the moment.

If I could head down to Shopper's Drug Mart and pick up some growth hormone and whatever else might help, I'd do it in a heartbeat. But I don't want to grow testicles or end up with bacne, so that stops me from going that route. I'm having enough trouble with the Portuguese Lady's Mustache.

But you have to wonder - is a small amount of HGH safe? Would just a pinch in my morning coffee stave off problems like this for many years and not cause any harm? Why don't we know the answer to that question?

Why isn't the quest for healthy longevity getting more mainstream research & attention?

What's interesting is yesterday, when the pain was pretty bad, I tried OTC muscle relaxants and Advil. Neither provided relief. Later I tried vitamin C and glucosamine and it seemed like it helped.

Vitamin C is a building block of all our connective tissue - skin, tendons, ligaments - everything. Glucosamine supposedly helps the body to rebuild cartilage. Couldn't hurt to try a truckload of that & see what happens. Lord knows the potato chips in my knees could benefit.

Maybe with the right, natural materials the body can successfully repair itself, it might just take longer than we want to wait. For now, the ice is helping my shoulder so much I don't want to take it off but I'm losing all feeling in my left arm.

Wednesday, May 13, 2009

Olive Leaf Loaf


A friend of mine recently started taking olive leaf supplements and raved about feeling great (and looking great), so I decided to give it a try. I love olives, so why not try the leaves & see what happens?

Its purported benefits: fights colds & flu bugs as well as yeast and viral infections, powerful antibacterial (just the bad), keeps blood sugar stable, supports healthy thyroid function, reduces LDL cholesterol, lowers blood pressure, increases blood flow (by relaxing arteries), powerful antioxidant, anti-inflammatory, immune-booster and provides enhanced energy levels.

I even found chatter about its possible benefits in treating some cancers, but now I can't find that page. It sounds like a true wonder drug, eh? And if it's just olive leaves, it probably can't hurt me... too much.

And so begins the experiment...

I found a supplement at the store (Nature's Way) that supposedly has 470mg of olive leaf (olea europaea). I took one pill a day for a couple days, then two pills twice a day. I forget sometimes that I have the tolerance of a 6-week-old kitten.

The label says take three capsules daily at mealtimes. The internet says take it on an empty stomach. The internet also says it can irritate the stomach and to take it with food. I tried it on an empty stomach and with food - no difference so far.

I started taking it about a week & a half ago. The first couple of days were weird. Felt awake and alert and had pretty good energy, but I yawned a lot. All. Day. Long. I think I actually got tired from yawning.

Early this week I started feeling poorly. Almost like I had the flu. Went back to the interwebs to read about side effects. Some people may experience what's called the Herxheimer reaction or "die-off effect." From Wikipedia:
The Herxheimer reaction (also known as Jarisch-Herxheimer or Herx) occurs when large quantities of toxins are released into the body as bacteria (typically Spirochetal bacteria) die, due to antibiotic treatment or rapid detoxification.

Typically the death of these bacteria and the associated release of endotoxins occurs faster than the body can remove the toxins via the natural detoxification process performed by the kidneys and liver. It is manifested by fever, chills, headache, myalgia (muscle pain), and exacerbation of skin lesions.
Huh. I must be full of toxins - who isn't? But according to the interwebs, this means the olive leaf is working... it's getting into my cells, attacking the garbage living in there and killing it off faster than my liver and kidneys can shove it out the door.

It's recommended to drink a truckload of water to help flush the system and reduce the dosage until the fluish symptoms subside, then start up again at a low dose and gradually increase over time.

For regular supplementation use, it's recommended to take just 1000mg daily, though I suspect my sissy little system may not need that much.

The past few days have been less than great - headache, fatigue, nausea and what seemed like slight chills. The nausea affected my appetite, though overall my typical cravings for cookies and doughnuts is pretty much gone, and I'm in full-blown PMS mode. I should be shoveling crates of sweet, fattening carbs down my gullet, but I'm just not into it. Shocking.

It's also entirely possible that I was, in fact, fighting the flu. No way to know. But today I feel pretty good. I hope it *was* the O leaf killing off 42 years of crap and cleaning out my system. That would be nice. Internal spring cleaning.

I stopped taking it for now and will wait a couple days before starting up again. If it really does what it's supposed to do, I should be effing invincible in just a few short weeks.

Links to better pages I found: