Hippie Healthy

I don't want to alarm anyone, but I may be turning into a hippie.

It all started with the olive leaf. I'm still taking it, in small doses, working up to the recommended daily amount, but it feels like something's changed. It could also be age, the possible onset of perimenopause or overexposure to lawn mower fumes.

I found hemp protein at the Organic Market and thought I'd give it a try. Soy is purportedly bad for the thyroid so I'd rather avoid it. I read that some soy isolate powders are processed using hexane - an Erin Brockovich chemical! Gross!

Hemp seems to be an amazing super food. It has all essential amino acids, essential fatty acids, fiber, and it has the right type of branch-chain amino acids, the right ratios, blah, blah, blah... all good stuff - super good.

So far I've used it in fruit smoothies and as a "pesto" sauce on pasta and I love it. As I sit here writing this, I could be cramming blondies down my gullet but I don't want any. I just made them yesterday and they might as well be dirt clods.

I am trying to limit sugar overall and it's true that the less you eat it the less you crave it, but I'm not off it altogether.

The PowerBars, Kashi bars, etc. are all loaded with sugar, as are my beloved almond butter-honey sandwiches and the blondies I just made (I used xylitol instead of sugar, but they have butterscotch in them). But I'm no longer craving cookies & doughnuts like my life depended on them, which sometimes it does. Seriously.

I should add, I've not been drinking for some time - it's too expensive here and I haven't felt like it. Avoiding booze cuts out a ton of sugar & toxins right there, so that's always helpful.

It's like my body is weaning itself off anything unclean or unhealthy. Not going full-on vegetarian, but I'm eating less meat and I feel good. I think I'm feeling better than I have in a while.

Better energy, clearer thinking, and a reduced desire to pick fights with customer service reps. It's still too soon to know what might be going on, but I'm enjoying it whatever it is.