Resolution Recap

Even though I was done with my New Year's resolution on January 21st, I thought I'd officially sum up the experience. All in all - meh.

To be honest, it was sort of a sandbag resolution. Except for the holiday cookie binge I stupidly took part in just before the New Year, I don't eat that much sugar on a daily basis.

Sure, I worship at the House of Pancakes, Doughnuts, Scones & Cookies, but I don't take communion but once in a great while. I rarely drink and I've been gradually decaffeinating myself for months, just to break the morning grogginess cycle.

The idea was to see what it might be like to avoid these things all at the same time, for some length of time and see if it made any difference in my energy, auras, chakras, gravity or gas mileage.

I did feel some nasty depression early on & had a few minor headaches. I think that was purely from the sugar detox after the holiday cookie binge. That passed and hasn't happened again since. So, that was educational... If you eat your weight in biscotti & chocolate chip cookies every day for a week and then quit cold turkey, you might experience some "withdrawals."

Toward the end of the month, I didn't feel any marked difference. Maybe more irritated, in general, and that's not what you want. I'm not sure I can recommend it unless you're really a sugar-booze-caffeine-aholic and need to give your system a break. Everything in moderation - even moderation.

Serotonin Free

It's Day 8 and I'm still off sugar, booze and caffeine. Although it's impossible to be totally caffeine-free unless I give up decaf coffee, which I'm not going to do, so you can blow me.

It's been that sort of week. I thought it was PMS, which I want to think is mostly to blame, but now I'm DMS and usually by this point the mood issues are long gone.

Today was difficult. If we didn't have TV, I'd have spent the whole day staring at the wall. I did that once years ago when I lived in the Western Addition in a haunted house and my car got totaled and I couldn't quickly get the heck outta town. That wasn't a good time.

It hasn't gotten that bad, but today was the most depressed I've felt in a long time. I didn't think I ate that much sugar every day, but I definitely went on a bender during the holidays.

Way too many biscotti, chocolate chip cookies of all sorts, lemon tarts, pumpkin pies, and some dastardly petit fours from Trader Joe's in ridiculously delicious deep chocolate flavors.

I was bingeing like a drug addict right before checking into rehab. I wondered if I might be making a big mistake by doing that.

I'd started the decaf process in mid-December - I knew how painful cold turkey would be - but now I think I'm really starting to feel it. I'm getting that withdrawal headache in the afternoons and yawning. A LOT.

Thankfully the headache is mild, nothing like the cold-turkey variety that makes you want to saw your head off with a Leatherman and pour hot coffee into your skull.

The one bright spot is losing 2 lbs without even trying. That helps make some of the sadfulness worth it. If that keeps up, I'll gladly watch more bad TV while crumpled on the couch crying softly into my blankie.

Day 2: Sugar-Caffeine-Booze-Free

And feeling great. Just avoiding simple sugars & booze for a full day helped drop a pound of water weight - that's impressive. It's amazing how your body bloats up when that shit is in your system.

Speaking of shit in the system, one friend of mine is trying to go vegan for the first two weeks of the year. Like my detox, she's doing it to see how she might feel after a couple of weeks.

I feel for her, since she's a dedicated athlete and will need plenty of high-grade protein to help her body recover from her workouts.

It sounds healthy in theory, but it's not natural. Our physiology is designed to use animal products. What they're not designed for is all the shit in our food supply, literally and otherwise.

One theory about going vegan/vegetarian is that it will somehow help save the environment. It's a noble thought, but I don't buy it.

That problem is way too big to be solved by going vegan. At any rate, I'm not about to stop eating good quality animal products thinking that will help save the environment. It's also not going to help my health.

The funny thing is, I've heard of some vegans eating at Taco Bell. They buy "food" from the largest fast food company that sells the shit found at KFC and Pizza Hut, among others. Ironic, no?

Anywho, to each his own, right? I need to go slaughter some bunnies now.

Happy New Year!

Is it? I don't feel all that happy. Could be last night's tequila - the current lack thereof - making me cranky. I don't feel hungover, just irritated.

Could be lack of sleep. We crashed early last night, 'cause normally *nothing* goes on in Alameda at midnight on New Year's Eve. WRONG.

For the first time ever, we were woken up at midnight by a loud racket of firecrackers, the clanging of pots & pans, noisemakers and whoops & hollers. I felt bad about being in bed, wondering when all the noise would stop. Maybe next year we'll join the party. Who knew?

But I also got a lot on my mind. I recently learned of the Bilderberg Group and I'm totally creeped out.

Nothing is known about the content of their annual, private meetings attended by our elected and/or appointed officials, financial & military leaders and the super-elite & super-wealthy.

A quote from one of the members:

"We are grateful to the Washington Post, The New York Times, Time Magazine and other great publications whose directors have attended our meetings and respected their promises of discretion for almost forty years. It would have been impossible for us to develop our plan for the world if we had been subjected to the lights of publicity during those years. But, the world is now more sophisticated and prepared to march towards a world government. The supranational sovereignty of an intellectual elite and world bankers is surely preferable to the national auto-determination practiced in past centuries."
-- David Rockefeller

So now I'm thinking, California needs to secede and become its own country with its own president elected by California citizens without any campaign financing of any kind other than a small stipend from a nominal tax fund.

All corporate donations/lobbyists are illegal and absolutely no policies are made without complete transparency and voter involvement.

We make marijuana totally legal and regulate it, tax it, and sell it to the rest of the world, along with the technologies we develop, Hollywood movies - whatever. There's a lot left to work out yet - it's still pretty early in the day.

I'm still happy about giving up sugar, booze & caffeine - it's a relief, really. It's easier when there's a good excuse - a New Year's resolution - otherwise people flip out. Why!? Why would you do that? What a stupid idea!

Yeah, you're right - striving for better health *is* a stupid idea - I'll feel so annoyingly good and the weight loss will be so lame. What was I thinking? Happy New Year.